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Visualisation techniques to improve your trading

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I spend around 15 minutes on them daily in the morning.
I use same techniques used by athletes.
It is basically a mental exercise where you go through successful trade in your mind multiple times. I visualise how it will show up on scan. How I will quickly enter and put trailing stop. Then how hunt for next setup. I visualise 5k day by 10.30 AM
All this I picked up my sports psychology exercises my daughters coach taught us for her figure skating. Her coach has asked her to mentally rehearse her routine at least 20 times during the day. That has helped her a lot.
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